๐๐ผ๐ผ๐ ๐ฆ๐ผ๐ฎ๐ธ – As a prelude to your meditation, soaking your feet in salt and water helps to quickly restore balance within; It is one of the easiest and most effective techniques. โ โ A lot of nerves end in our feet. Immersing them in saltwater soothes those nerves, relaxes our muscles and improves circulation.โ โ Apart from the physical benefits, the saltwater foot-soak quickly and efficiently clears out energetic blockages in our subtle system, especially those linked to the first three Chakras.
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